Sunday, March 25, 2007

Hand-Formed Cookies - Nutrition Facts

Fudge Mallows
(28 servings)

Amount Per Cookie
Calories - 179.63
Calories From Fat (36%) - 64.13
Total Fat - 7.36g
Saturated Fat 3.93g
Cholesterol - 29.63mg
Sodium - 85.48mg
Potassium - 68.15mg
Carbohydrates 28.58g
Dietary Fiber - 1.37g
Sugar - 20.04g
Sugar Alcohols - 0.00g
Net Carbohydrates - 27.21g
Protein - 2.11g

Back to my little kitchen


Chocolate Aggies
(45 servings)

Amount Per Cookie
Calories - 110.18
Calories From Fat (29%) - 32.40
Total Fat - 3.78g
Saturated Fat 1.72g
Cholesterol - 27.15mg
Sodium - 30.63mg
Potassium - 40.51mg
Carbohydrates 18.59g
Dietary Fiber - 0.65g
Sugar - 13.44g
Sugar Alcohols - 0.00g
Net Carbohydrates - 17.94g
Protein - 1.82g

Back to my little kitchen


Chocolate Oatmeal Crispies
(30 servings)

Amount Per Cookie
Calories - 124.26
Calories From Fat (43%) - 52.81
Total Fat - 6.21g
Saturated Fat 3.98g
Cholesterol - 15.18mg
Sodium - 52.40mg
Potassium - 27.85mg
Carbohydrates 16.86g
Dietary Fiber - 0.85g
Sugar - 8.18g
Sugar Alcohols - 0.00g
Net Carbohydrates - 16.00g
Protein - 1.45g

Back to my little kitchen


Chocolate Peanut-Butter Crescents
(66 servings)

Amount Per Cookie
Calories - 60.63
Calories From Fat (44%) - 26.58
Total Fat - 3.10g
Saturated Fat 1.24g
Cholesterol - 6.90mg
Sodium - 24.89mg
Potassium - 28.46mg
Carbohydrates 7.47g
Dietary Fiber - 0.42g
Sugar - 4.05g
Sugar Alcohols - 0.00g
Net Carbohydrates - 7.05g
Protein - 1.32g

Back to my little kitchen


SeƱoritas
(48 servings)

Amount Per Cookie
Calories - 107.76
Calories From Fat (37%) - 40.37
Total Fat - 4.66g
Saturated Fat 2.01g
Cholesterol - 16.44mg
Sodium - 56.54mg
Potassium - 53.46mg
Carbohydrates 15.22g
Dietary Fiber - 0.52g
Sugar - 8.76g
Sugar Alcohols - 0.00g
Net Carbohydrates - 14.70g
Protein - 1.75g

Back to my little kitchen


French Filbert Macaroons
(24 servings)

Amount Per Cookie
Calories - 104.89
Calories From Fat (47%) - 49.41
Total Fat - 5.90g
Saturated Fat 0.43g
Cholesterol - 0.00mg
Sodium - 18.96mg
Potassium - 77.63mg
Carbohydrates 12.68g
Dietary Fiber - 0.94g
Sugar - 10.89g
Sugar Alcohols - 0.00g
Net Carbohydrates - 11.74g
Protein - 1.71g

Back to my little kitchen


Danish Butter Sandwiches
(24 servings)

Amount Per Cookie
Calories - 189.51
Calories From Fat (42%) - 80.21
Total Fat - 9.13g
Saturated Fat 5.67g
Cholesterol - 32.33mg
Sodium - 4.63mg
Potassium - 40.38mg
Carbohydrates 26.11g
Dietary Fiber - 0.32g
Sugar - 17.08g
Sugar Alcohols - 0.00g
Net Carbohydrates - 25.79g
Protein - 1.42g

Back to my little kitchen


Coconut Washboards
(24 servings)

Amount Per Cookie
Calories - 129.29
Calories From Fat (37%) - 47.57
Total Fat - 5.47g
Saturated Fat 3.69g
Cholesterol - 18.98mg
Sodium - 69.28mg
Potassium - 59.99mg
Carbohydrates 18.87g
Dietary Fiber - 0.46g
Sugar - 10.67g
Sugar Alcohols - 0.00g
Net Carbohydrates - 18.41g
Protein - 1.51g

Back to my little kitchen


Coconut Pennies
(60 servings)

Amount Per Cookie
Calories - 73.38
Calories From Fat (50%) - 37.05
Total Fat - 4.26g
Saturated Fat 2.92g
Cholesterol - 11.66mg
Sodium - 22.51mg
Potassium - 29.82mg
Carbohydrates 8.37g
Dietary Fiber - 0.26g
Sugar - 4.99g
Sugar Alcohols - 0.00g
Net Carbohydrates - 8.11g
Protein - 0.68g

Back to my little kitchen


Cracker-Barrel Raisin Cookies
(72 servings)

Amount Per Cookie
Calories - 88.23
Calories From Fat (32%) - 27.87
Total Fat - 3.17g
Saturated Fat 1.94g
Cholesterol - 10.65mg
Sodium - 53.93mg
Potassium - 64.85mg
Carbohydrates 14.43g
Dietary Fiber - 0.43g
Sugar - 7.83g
Sugar Alcohols - 0.00g
Net Carbohydrates - 14.01g
Protein - 1.08g

Back to my little kitchen


Austrian Walnut Crescents
(56 servings)

Amount Per Cookie
Calories - 78.07
Calories From Fat (56%) - 43.87
Total Fat - 5.08g
Saturated Fat 2.25g
Cholesterol - 8.72mg
Sodium - 0.63mg
Potassium - 18.94mg
Carbohydrates 7.45g
Dietary Fiber - 0.33g
Sugar - 2.90g
Sugar Alcohols - 0.00g
Net Carbohydrates - 7.12g
Protein - 1.02g

Back to my little kitchen


Sour Cream and Pecan Dreams
(48 servings)

Amount Per Cookie
Calories - 73.37
Calories From Fat (40%) - 29.18
Total Fat - 3.37g
Saturated Fat 1.46g
Cholesterol - 9.84mg
Sodium - 29.86mg
Potassium - 36.50mg
Carbohydrates 10.21g
Dietary Fiber - 0.30g
Sugar - 5.98g
Sugar Alcohols - 0.00g
Net Carbohydrates - 9.91g
Protein - 0.86g

Back to my little kitchen


Charlie Brown's Peanut Cookies
(36 servings)

Amount Per Cookie
Calories - 191.12
Calories From Fat (59%) - 111.82
Total Fat - 13.13g
Saturated Fat 4.98g
Cholesterol - 25.31mg
Sodium - 111.91mg
Potassium - 115.48mg
Carbohydrates 16.01g
Dietary Fiber - 1.34g
Sugar - 6.67g
Sugar Alcohols - 0.00g
Net Carbohydrates - 14.68g
Protein - 4.46g

Back to my little kitchen


English Gingersnaps #1
(22 servings)

Amount Per Cookie
Calories - 159.43
Calories From Fat (37%) - 58.46
Total Fat - 6.65g
Saturated Fat 4.07g
Cholesterol - 26.25mg
Sodium - 177.07mg
Potassium - 111.95mg
Carbohydrates 23.72g
Dietary Fiber - 0.44g
Sugar - 12.95g
Sugar Alcohols - 0.00g
Net Carbohydrates - 23.28g
Protein - 1.69g

Back to my little kitchen


English Gingersnaps #2
(80 servings)

Amount Per Cookie
Calories - 43.34
Calories From Fat (37%) - 16.07
Total Fat - 1.83g
Saturated Fat 1.12g
Cholesterol - 7.22mg
Sodium - 48.70mg
Potassium - 31.21mg
Carbohydrates 6.43g
Dietary Fiber - 0.14g
Sugar - 3.57g
Sugar Alcohols - 0.00g
Net Carbohydrates - 6.29g
Protein - 0.45g

Back to my little kitchen


Italian Sesame Sticks
(66 servings Note: assumes 7 oz of sesame seeds are used, though 10 are called for in the recipe and assumes 1/2 cup of skim milk is used)

Amount Per Cookie
Calories - 85.5
Calories From Fat (46%) - 39.69
Total Fat - 4.58g
Saturated Fat 2.06g
Cholesterol - 17.05mg
Sodium - 52.03mg
Potassium - 28.06mg
Carbohydrates 9.71g
Dietary Fiber - 0.56g
Sugar - 3.18g
Sugar Alcohols - 0.00g
Net Carbohydrates - 9.15g
Protein - 1.69g

Back to my little kitchen